Whether you’re coping with the effects of mental health disorders or overcoming other challenges, consider getting support from a mental health professional online. Finding in-person treatment can be challenging due to transportation issues or a lack of available providers. With a platform like BetterHelp, access to mental health care can be more convenient and flexible.

With BetterHelp, you can work with counseling psychologists, marriage and family therapists, and other professionals from the comfort of your home at a time that works for you. This flexibility can make treatment more accessible for anyone with a busy schedule like a college student pursuing a doctoral degree or a busy working parent trying to avoid burnout. 

BetterHelp does not have medical doctors or nurse practitioners at this time, so providers cannot prescribe medication, but the clinical psychologists and other licensed mental health professionals on the platform have at least a master's degree and extensive experience with clinical psychology. 

Whether you need help coping with the symptoms of a mental illness or want to understand human behavior better, therapy can help. If you’re looking for an online therapist, OR has many options available. The counselors and therapists listed below are licensed to provide online therapy across the Beaver State.

Read more
This is Jennifer Fishman's avatar and link to their profile

Jennifer Fishman

Offering therapy in Oregon
License: OR LPC C4631, ID LCPC LCPC-4017
Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes
17 years of experience

I am a Licensed Mental Health Counselor (LCPC) in Idaho, as well as Nationally Certified Counselor, and I also hold the Graduate Certificate in Addiction Studies. I have been a counselor for 12 years in different settings, such as community agencies of different kind, as well as my own practice. Prior to becoming a counselor, I was an adult educator and worked for colleges and business schools. As an educator, I was passionate about motivating each student to find an individual “life’s path” and to use education as a tool. As a counselor, I am passionate about my clients learning about themselves through the discovery of individual strengths and unique abilities to take on the life’s journey. In each session, I strive to encourage my clients to find something about themselves they haven’t noticed before. Depending on my clients’ needs, I use many techniques, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused and many others, but educate on these techniques in the process to help my clients “become their own counselors” and build their own “arsenal” of tools. My counseling style is fluid – I meet my clients “where they are”; at the same time, I have been told by my clients that each session with me gave them different perspective and empowered them to approach life’s problems with unexpected solutions! I am looking forward to meeting and getting to know you!

This is Dr. Mitra Kermani's avatar and link to their profile

Dr. Mitra Kermani

Offering therapy in Oregon
License: OR LPC C5278
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I am a Licensed Professional Counselor (LPC) in the state of Oregon. I am an Eclectic therapist. I incorporate a variety of therapeutic principles and philosophies and create the ideal treatment program that would fit the specific and unique needs of each client. I additionally incorporate the Cognitive Analytic Therapy (CAT). CAT is a time-limited clinical therapy that provides effective and affordable psychological treatment. This clinical treatment removes the financial constraint from the client’s shoulder and provides an effective clinical solution to the presenting problems by use of clinical and case formulation. I also have an extensive research background in the field of Industrial Psychologist with innovating abilities in executive coaching (coaching executives). I earned a Doctor of Philosophy in Industrial Psychology from the University of the Incarnate Word. I graduated with Honors. I have a Master of Science degree in Counseling Psychology from the University of Texas San Antonio and graduated with Honors. I was awarded an additional academic diploma for Counseling from the University of Texas San Antonio for superior achievements and have been a member of the Honor Society International, Chi Sigma Iota, since 2004. I have a Bachelor of Science in Psychology and was awarded a Top 10 Graduate Student Award from California State University in the year 2000. SPECIALTIES • Family conflicts • Domestic abuse • Relationship issues • Stress, Anxiety • Depression I also have experience in Trauma and abuse, Self-esteem, Adjustment and coping issues, marital issues, and Career issues, Years of Experience: 9 Research Background: • Human Development, The University of Texas at San Antonio, 2003 • Interpretation of Domestic Violence Behavior in Third World Countries, The University of Texas at San Antonio, 2002 • Family and Domestic Violence, California State University, Los Angeles, 2000 • Family and Culture, California State University, Los Angeles, 2000 • Domestic Violence, California State University, Los Angeles, 1999 • Influence of Violence on Children’s Development, California State University, Los Angeles, 1998 • Domestic Violence and Poverty, California State University, Los Angeles, 1998

This is Heath Rossi's avatar and link to their profile

Heath Rossi

Offering therapy in Oregon
License: OR LPC C4771
Stress, AnxietyLGBTRelationship issuesAnger managementSelf esteem
14 years of experience

We've all had difficult experiences. These experiences can cause pain and suffering. I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be. I have worked with a large range of life circumstances including anxiety, depression, medical illnesses, grief, self-esteem, LGBT and loss. In these painful experiences we all are faced with healing that pain. Through my academic studies, professional work and personal life experiences I have come to believe that healing is something which can be learned. My focus in counseling has been with individuals, couples and/or a group as a guide for people as they are healing through life. Empowerment over life comes through thinking clearly and making wise choices. Unfortunately, problems can become so overwhelming that it is difficult to accomplish either one of these. We will focus on your goals and move at a pace that is comfortable for you. I can offer tools and suggestions for relief from many common and not-so common problems. I understand that a one-size-fits-all therapy approach is not always useful, so I will work with you to create personalized goals that fit with your experience. As a committed provider of therapy, I take pride in offering the best care possible. I value all forms of diversity and encourage you to bring all aspects of yourself into our work together.

This is Lorena Borella-Clements's avatar and link to their profile

Lorena Borella-Clements

Offering therapy in Oregon
License: CA LMFT 84543, OR LMFT T1166
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesDepression
16 years of experience

We all inherently harbor the capability to heal from emotionally painful experiences. I utilize an eclectic approach to psychotherapy based on where one is emotionally, physically and spiritually. I have experience in treating and helping clients reduce and better manage symptoms of stress, anxiety, lingering symptoms of trauma/PTSD and in coping with grief, loss and depression. I provide a safe and empathetic place for healing. Your thoughts, feelings and experiences can be brought to light, without fear of judgment. I provide coping skills and techniques on how to improve emotional health and well being. It takes courage to initiate the process of healing and to identify that something is not working for ourselves. I am here to support & empower you, during your journey towards healing and emotional well being. I have been practicing and providing psychotherapy for 16 years. I'm a multicultural therapist. I was born in Argentina and immigrated to the United States, when I was 6 years old. I grew up in the Bay Area of California. I provide psychotherapy in both English and Spanish. I have a Bachelor's degree in Sociology from UC Santa Cruz and a Master's degree in Counseling Psychology from Sofia University in Palo Alto, California.

This is Sarah Tedrick's avatar and link to their profile

Sarah Tedrick

Offering therapy in Oregon
License: OR LPC C5821
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years of experience

Hi, My name is Sarah and I am a Licensed Professional Counselor, an Art Therapist, studio artist, public speaker, and LPC supervisor. I bring my lifelong art background and skills, training in Art Therapy, counseling, drug and alcohol counseling, and psychology, years of experience working with adolescence and their families, many years of motherhood, and 21 years of sobriety into my role as a helper. I enjoy working with adolescents, young adults, and adults, with varying levels of needs. There are many modalities that I am trained in, but it is my commitment and priority to collaborate to find a best fit approach, ensuring we develop a cohesive relational space in which to work together toward your goals. I believe relationship has the power to create positive change and I welcome the opportunity to walk alongside you in that endeavor. Reaching out for support can be challenging, but I encourage you to take that first step. I look forward to working together to achieve the outcomes you desire for yourself. You got this, and I believe in you. In the meantime, take care of yourself and those around you; take a moment to notice the spark inside you leading you forward. Until then, -Sarah-

This is Jason Adkins's avatar and link to their profile

Jason Adkins

Offering therapy in Oregon
License: NY LCSW 102404, MI LMSW 6801121256
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
23 years of experience

Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More importantly, I will listen. As a trained and licensed psychotherapist, I am equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. I would love to partner with you to get there.

This is Dr. Rochelle Dorney's avatar and link to their profile

Dr. Rochelle Dorney

Offering therapy in Oregon
License: OR LPC C11314, FL LMHC MH11813
Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
11 years of experience

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Andrea Bassett-Snodgrass's avatar and link to their profile

Andrea Bassett-Snodgrass

Offering therapy in Oregon
License: OR LCSW L10332, MN LICSW 29552
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
7 years of experience

Andrea Bassett is Licensed Clinical Social Worker (LCSW/LICSW). She studied and trained at University of Southern California. Andrea brings years of experience with young children, adolescents, adults, couples, and families to her private practice. Her approach begins with a careful and thorough patient centered psychosocial history and assessment, followed with treatment using a multimodal, individualized approach. She works with her clients to identify challenges, focus on strengths and resources, and works toward the achievement of their short and long term goals. She takes a holistic and multicultural view of every situation to help clients gain insights and make positive changes. Andrea is committed to creating a warm, welcoming, and nurturing experiencing. Andrea begins treatment with an empathic, strengths-based, collaborative approach to treatment. She meets individuals and couples where they are at and seeks to understand how their cognitive, emotional, and life experiences shape their relational patterns within themselves, with others, and the external world. Through insight, practice, and support, these relational patterns inform and navigate paths toward healing.

This is Joseph Mungai's avatar and link to their profile

Joseph Mungai

Offering therapy in Oregon
License: IN LCSW 34010354A, IA LISW 007361
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
12 years of experience

I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Carrie Frey-Davis's avatar and link to their profile

Carrie Frey-Davis

Offering therapy in Oregon
License: AZ LCSW LCSW-22106, FL LCSW SW9585
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
10 years of experience

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Lauren Herbert's avatar and link to their profile

Lauren Herbert

Offering therapy in Oregon
License: LA LPC 8756, OR LPC C9874
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Most of my clients come to me feeling exhausted, overwhelmed, and disconnected. They are ready to recover from their past and expand their inner resources. They are ready to discover how they can transform difficulty into growth. If this sounds like you, don't hesitate to reach out!

This is Crystal Garcia's avatar and link to their profile

Crystal Garcia

Offering therapy in Oregon
License: OR LCSW L15051, CA LICSW 130965
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience

I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is James Hoy's avatar and link to their profile

James Hoy

Offering therapy in Oregon
License: OR LPC C9715, OK LPC 12704
AddictionsRelationship issuesCareer difficultiesCoping with life changesCoaching
10 years of experience

I am licensed in Florida, Oklahoma and Oregon with 10 years of professional work experience. My certifications include Master Certified Addiction Counselor, Internationally Certified Alcohol and Drug Counselor, National Certified Counselor and Licensed Practitioner of the Healing Arts. I have experience in helping clients with addictions, relationship issues, career difficulties, coping with life changes, executive coaching, spiritual issues, aging, bereavement/hospice/death, anxiety, depression, loneliness, socialization, holistic mental health solutions and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and will share my mental and spiritual health knowledge and tools to help remind you of the truths you have within yourself.

This is Rene Garcell's avatar and link to their profile

Rene Garcell

Offering therapy in Oregon
License: AR LCSW 9381-C, FL LCSW SW8075
Stress, AnxietyAddictionsRelationship issuesGriefDepression
20 years of experience

I am licensed in Florida with over 20 years of professional work experience in end of life, hospice care, as well as working with teens and young adults at the start of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am client centered and that means you decide what we need to talk about in therapy. My goal is to cater this room to your needs and preferences.

Find Therapy Near You in Oregon

Finding a licensed therapist near you in Oregon can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 2,887,853, Oregon is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oregon, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oregon (OR). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Benton, Umatilla, Lake, Malheur, Lincoln, Curry, Linn, Deschutes, Coos, Washington, Klamath, Yamhill, Wasco, Jackson, Clatsop, Gilliam, Jefferson, Marion, Baker, Clackamas, Tillamook, Sherman, Lane, Morrow, Multnomah, Harney, Douglas, Grant, Hood River, Josephine, Columbia, Union, Polk, Wallowa, Wheeler, Crook, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Oregon with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Oregon

When searching for a therapist near me in Oregon, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Oregon, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oregon.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Oregon want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Oregon

BetterHelp simplifies the process of finding a therapist near you in Oregon without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Oregon (OR)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Oregon

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oregon, including residents in Benton, Umatilla, Lake, Malheur, Lincoln, Curry, Linn, Deschutes, Coos, Washington, Klamath, Yamhill, Wasco, Jackson, Clatsop, Gilliam, Jefferson, Marion, Baker, Clackamas, Tillamook, Sherman, Lane, Morrow, Multnomah, Harney, Douglas, Grant, Hood River, Josephine, Columbia, Union, Polk, Wallowa, Wheeler, Crook.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Oregon do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist